Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.
People need to be encouraged. People need to be reminded of how wonderful they are. People need to be believed in - told that they are brave and smart and capable of accomplishing all the dreams they dream, and more. Remind each other of this.